If you need to talk to someone about your mental health please seek advice from your GP.
If you need urgent help, you can call Samaritans for free on 116 123. They’re available to offer support 24/7 every single day of the year.
You can also find help & support from other services below -
A drop-in support service which provides a safe space where you can talk through your problems with mental health professionals or peer specialists. Hahnemann Road, Bournemouth and Maiden Castle Road, Dorchester.
Monday - Sunday: 4.30pm-12.00 am
Connection is a 24/7 phone helpline for people of all ages in Dorset who are experiencing mental health issues and need support.
Call 111 and select ‘mental health’ or dial 0300 1235440 (free to call) to access support as part of the Dorset Crisis Response Service.
Offering face-to-face support with mental health professionals and peer specialists, if you are struggling to cope and feel you are approaching a crisis point.
Bridport, Shaftesbury and Wareham – Opening Times:
Thursday to Sunday from 3.15-10.45pm.